Child-Anxiety-Attacks

Child Anxiety Attacks

Just like adults, children experience fear, anxiety and apprehension. These are but normal emotional experiences that a person feels regardless of age. However, if anxiety becomes irrational, recurring and severe, and anxiety attacks happen without any apparent reason, and the reaction is disproportionate to the problem at hand, it can be a cause of concern. This is why on the first signs of problem, have your child get proper diagnosis by a health professional to be able to rule out any possible causes and determine the right treatment to be applied.

Since anxiety attack is a type of anxiety disorder, it is important to know what happens to a child who is suffering from such disorder. To be able to identify it, here are the following symptoms:

Frequent feeling of fear and panic
Bed wetting
Tantrums and excessive crying
Fear of making mistakes
Fear of getting embarrassed
Avoidance of certain activities such as school event and summer camps
Nightmares and night terrors
Compulsive behaviors
Resistance to any change
Low self-esteem, lack of confidence
Overly shy and difficulty making friends
Chronic physical symptoms such as stomach aches or headaches without any apparent reason

A child is under an anxiety attack if he shows the following symptoms:

Gush of overwhelming panic
Hot flashes or chills
Trouble breathing or choking sensation
Feeling of loosing control or going crazy
Feeling and fear of dying
Feeling unreal or detach
Nausea or stomach cramps
Hyperventilation
Shaking or trembling
Feeling like passing out
Chest pain or heart palpitation

Different children of different ages or even of the same age may manifest different symptoms. Moreover, some of the symptoms given may be considered as a normal behavior of a child. Thus it is a bit tricky to determine if he or she is really having an attack or not. What should be done is to recognize these symptoms and consider them as a reason of concern, then help your child deal with these symptoms through the following:

Seek help from health professional Effectively stopping anxiety attacks begins with recognition and followed by a compete diagnosis from your medical doctor. A full medical examination should be administered in order to rule out any other physical causes unrelated to anxiety.

Doctors usually give prescription medications to help relieve anxiety. If applicable, SSRI antidepressants may be needed for a long term solution. For a more severe case, doctors may refer the child to a psychologist.

Self-help techniques Parents may seek the help of books available for treating child anxiety. This is also very effective in teaching parents strategies for responsible parenting, which improve parent-child relationship and help build child self-confidence and self-esteem.

Play therapy is the child version of exposure therapy. As an effective child anxiety treatment, play therapy uses the power of play to simulate each fearful situation in a controlled environment, which then helps the child face the problem and come up with a solution.

Herbal medicines is proven and effective means of treating anxiety attacks and other types of anxiety disorder. Some of the commonly recommended remedies include passionflower, valerian, scuttelaria laterifolia (scullcap), California poppy, Melissa officinalis, hypericum perforatum (St. John's Wort), hops and lavender.
  • 一个很平常的举动,都有可能导致儿童的焦虑心情.

  • 试题答案: 小题1:private??? 小题2:obeyed???? 小题3:uncomfortably??? 小题4:anxiety??? 小题5:encouragement

  • 11. While the doctors analyzed the patient's condition,his family waited outside in considerable_________. A. tension B. anticipation C. eagerness D. anxiety 满分:4 分...

  • a successful businessman. Responsible for the recruitment of have no good lady glanced at children, then beckoned children to measure "height" next. Child anxiety a...

  • 各项因子得分之和为SCARED总分,得分高代表焦虑性情绪障碍重。 5)儿童焦虑障碍自评量表(儿童焦虑性情绪障碍筛查表,The Screen for Child AnxietyRelated Emotional Disor...

  • on the study. So it’s necessary that parents know what their child needs most at this critical moment. Giving excessive care and supervision only add to the child’s anxiety. It is a...

  • Low Point for Most和 Your Child's Stomach Pain All in His Head?),故今年一定会在这4题中出题,尤其15 Million Americans Suffer from Social Anxiety Disorder和Your Child&...

  • Mom, thank you give me a better life, no pressure, no anxiety, not some age child's troubles, even if I do well on the exam will not scold me hit me, just light said it is good har...

  • 而院方也只是一味的让学生靠自己的努力来提高成绩。 Many short-stay child-patients catch up quickly. But schools do very little to ease the anxiety about falling behind express...

  • 一个很平常的举动,都有可能导致儿童的焦虑心情.

    试题答案: 小题1:private??? 小题2:obeyed???? 小题3:uncomfortably??? 小题4:anxiety??? 小题5:encouragement

    11. While the doctors analyzed the patient's condition,his family waited outside in considerable_________. A. tension B. anticipation C. eagerness D. anxiety 满分:4 分...

    a successful businessman. Responsible for the recruitment of have no good lady glanced at children, then beckoned children to measure "height" next. Child anxiety a...

    各项因子得分之和为SCARED总分,得分高代表焦虑性情绪障碍重。 5)儿童焦虑障碍自评量表(儿童焦虑性情绪障碍筛查表,The Screen for Child AnxietyRelated Emotional Disor...

    on the study. So it’s necessary that parents know what their child needs most at this critical moment. Giving excessive care and supervision only add to the child’s anxiety. It is a...

    Low Point for Most和 Your Child's Stomach Pain All in His Head?),故今年一定会在这4题中出题,尤其15 Million Americans Suffer from Social Anxiety Disorder和Your Child&...

    Mom, thank you give me a better life, no pressure, no anxiety, not some age child's troubles, even if I do well on the exam will not scold me hit me, just light said it is good har...

    而院方也只是一味的让学生靠自己的努力来提高成绩。 Many short-stay child-patients catch up quickly. But schools do very little to ease the anxiety about falling behind express...
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